by Tom | Apr 27, 2020 | Uncategorized
With the chance to get back to the race track drawing nearer, I know my mind has certainly been shifting into focus again. I’m getting myself psyched up, but also working through logistics. My day-to-day routine of being at the track, whether I’m driving or coaching,...
by Tom | Apr 15, 2020 | Uncategorized
A while back I’d asked all of you what topics you’d like to see on my blog this year. Today I want to talk about a great question: how do you control your emotions both in and out of the car? I thought this would be a fitting topic for the current time as we are...
by Tom | Apr 7, 2020 | Uncategorized
Last week we talked about alternative exercise outside the gym, since all of our favorite gyms are closed for the time being. Beyond just getting some exercise outdoors, using home equipment and doing general cardio work, here are some specific exercises that I do to...
by Tom | Apr 1, 2020 | Uncategorized
Typically, I find myself working out in the gym several times a week. Since gyms are closed right now, I’m having to find alternative routines to stay fit and active. Luckily, we’re still able to enjoy the outdoors, which opens up a variety of options. With this...
